UDI'S vs PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 6 out of 10 nutrient categories

UDI'S: 3 vs PIZZA: 6 (1 ties)

Overview

Nutrient	UDI'S	PIZZA	Winner
Calories	257 cal	215 cal
Protein	8 g	10.1 g
Carbs	33.1 g	19.0 g
Fat	10.3 g	10.7 g
Fiber	1.1 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	UDI'S	PIZZA	Winner
Vitamin C, total ascorbic acid	5.1 MG	2.8 MG

Mineral	UDI'S	PIZZA
Calcium, Ca	200 MG	215 MG
Iron, Fe	0.6 MG	1.1 MG
Sodium, Na	389 MG	337 MG

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