UDI'S vs PORK AL PASTOR BOWL
Nutrition comparison per 100 g serving
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PORK AL PASTOR BOWL wins in 5 out of 10 nutrient categories
UDI'S: 4
vs
PORK AL PASTOR BOWL: 5
(1 ties)
Overview
| Nutrient | UDI'S | PORK AL PASTOR BOWL | Winner |
|---|---|---|---|
| Calories | 172 cal | 117 cal | |
| Protein | 6.2 g | 7.4 g | |
| Carbs | 14.5 g | 15.6 g | |
| Fat | 9.7 g | 2.8 g | |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UDI'S | PORK AL PASTOR BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 5.3 MG |
Minerals
| Mineral | UDI'S | PORK AL PASTOR BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 225 MG | 367 MG |