TZATZIKI YOGURT DRESSING vs ITALIAN SALAD DRESSING MIX
Nutrition comparison per 100 g serving
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ITALIAN SALAD DRESSING MIX wins in 5 out of 10 nutrient categories
TZATZIKI YOGURT DRESSING: 3
vs
ITALIAN SALAD DRESSING MIX: 5
(2 ties)
Overview
| Nutrient | TZATZIKI YOGURT DRESSING | ITALIAN SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 6,000 cal | |
| Protein | 3.3 g | 80 g | |
| Carbs | 6.7 g | 760 g | |
| Fat | 30 g | 320 g | |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TZATZIKI YOGURT DRESSING | ITALIAN SALAD DRESSING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 1,200 MG | |
| Sodium, Na | 967 MG | 12,000 MG |