TZATZIKI vs SMOKED GREEN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED GREEN SALSA wins in 6 out of 11 nutrient categories
TZATZIKI: 4
vs
SMOKED GREEN SALSA: 6
(1 ties)
Overview
| Nutrient | TZATZIKI | SMOKED GREEN SALSA | Winner |
|---|---|---|---|
| Calories | 107 cal | 30 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 6.1 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TZATZIKI | SMOKED GREEN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 18.2 MG |
Minerals
| Mineral | TZATZIKI | SMOKED GREEN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 482 MG | 303 MG |