TZATZIKI SNACK PACK WITH PRETZELS vs RUSK TOAST MEDITERRANEA WITH HERBS
Nutrition comparison per 100 g serving
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TZATZIKI SNACK PACK WITH PRETZELS wins in 7 out of 12 nutrient categories
TZATZIKI SNACK PACK WITH PRETZELS: 7
vs
RUSK TOAST MEDITERRANEA WITH HERBS: 3
(2 ties)
Overview
| Nutrient | TZATZIKI SNACK PACK WITH PRETZELS | RUSK TOAST MEDITERRANEA WITH HERBS | Winner |
|---|---|---|---|
| Calories | 188 cal | 393 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 28.2 g | 75 g | |
| Fat | 5.3 g | 7.1 g | |
| Fiber | 1.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TZATZIKI SNACK PACK WITH PRETZELS | RUSK TOAST MEDITERRANEA WITH HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | TZATZIKI SNACK PACK WITH PRETZELS | RUSK TOAST MEDITERRANEA WITH HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 447 MG | 571 MG |