TZATZIKI SAUCE vs TOMATO SALSA
Nutrition comparison per 100 g serving
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TOMATO SALSA wins in 5 out of 10 nutrient categories
TZATZIKI SAUCE: 4
vs
TOMATO SALSA: 5
(1 ties)
Overview
| Nutrient | TZATZIKI SAUCE | TOMATO SALSA | Winner |
|---|---|---|---|
| Calories | 89 cal | 33 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TZATZIKI SAUCE | TOMATO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 30 MG |
Minerals
| Mineral | TZATZIKI SAUCE | TOMATO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 196 MG | 183 MG |