TZATZIKI GREEK YOGURT DIP vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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TZATZIKI GREEK YOGURT DIP wins in 4 out of 11 nutrient categories

TZATZIKI GREEK YOGURT DIP: 4 vs PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 (4 ties)

Overview

Nutrient	TZATZIKI GREEK YOGURT DIP	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	107 cal	87 cal
Protein	3.6 g	8 g
Carbs	3.6 g	13.3 g
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TZATZIKI GREEK YOGURT DIP	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TZATZIKI GREEK YOGURT DIP	PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	143 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	250 MG	113 MG
Sodium, Na	446 MG	33 MG

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