TZATZIKI CUCUMBER DRESSING vs MILD HASS AVOCADOS & MIXED VEGETABLES
Nutrition comparison per 100 g serving
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MILD HASS AVOCADOS & MIXED VEGETABLES wins in 5 out of 10 nutrient categories
TZATZIKI CUCUMBER DRESSING: 2
vs
MILD HASS AVOCADOS & MIXED VEGETABLES: 5
(3 ties)
Overview
| Nutrient | TZATZIKI CUCUMBER DRESSING | MILD HASS AVOCADOS & MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 367 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 6.7 g | |
| Fat | 36.7 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TZATZIKI CUCUMBER DRESSING | MILD HASS AVOCADOS & MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 17 MG | 633 MG | |
| Sodium, Na | 800 MG | 467 MG |