TZATZIKI AUTHENTIC GREEK SPREAD vs KROGER
Nutrition comparison per 100 g serving
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TZATZIKI AUTHENTIC GREEK SPREAD wins in 5 out of 11 nutrient categories
TZATZIKI AUTHENTIC GREEK SPREAD: 5
vs
KROGER: 2
(4 ties)
Overview
| Nutrient | TZATZIKI AUTHENTIC GREEK SPREAD | KROGER | Winner |
|---|---|---|---|
| Calories | 104 cal | 300 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 3.6 g | 13.3 g | |
| Fat | 7.0 g | 23.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TZATZIKI AUTHENTIC GREEK SPREAD | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TZATZIKI AUTHENTIC GREEK SPREAD | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 733 MG |