TZATZIKI vs RED SALSA

Nutrition comparison per 100 g serving

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RED SALSA wins in 6 out of 10 nutrient categories

TZATZIKI: 3 vs RED SALSA: 6 (1 ties)

Overview

Nutrient	TZATZIKI	RED SALSA	Winner
Calories	107 cal	36 cal
Protein	3.6 g	0 g
Carbs	3.6 g	7.1 g
Fat	7.1 g	0 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TZATZIKI	RED SALSA	Winner
Vitamin C, total ascorbic acid	4.3 MG	12.9 MG

Mineral	TZATZIKI	RED SALSA
Calcium, Ca	214 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	214 MG	679 MG

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