Tyson Wing Stingers Fully Cooked Breaded Bone-In Chicken Wing Sections vs ""HAM
Nutrition comparison per 100 g serving
Ad 468x60
""HAM wins in 6 out of 12 nutrient categories
Tyson Wing Stingers Fully Cooked Breaded Bone-In Chicken Wing Sections: 2
vs
""HAM: 6
(4 ties)
Overview
| Nutrient | Tyson Wing Stingers Fully Cooked Breaded Bone-In Chicken Wing Sections | ""HAM | Winner |
|---|---|---|---|
| Calories | 218 cal | 143 cal | |
| Protein | 14.5 g | 15.5 g | |
| Carbs | 6.9 g | 1.2 g | |
| Fat | 14.8 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Wing Stingers Fully Cooked Breaded Bone-In Chicken Wing Sections | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Wing Stingers Fully Cooked Breaded Bone-In Chicken Wing Sections | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 725 MG | 1,274 MG |