Tyson Uncooked vs 6OZ CUBED BEEF STEAK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Tyson Uncooked: 4
vs
6OZ CUBED BEEF STEAK: 4
(3 ties)
Overview
| Nutrient | Tyson Uncooked | 6OZ CUBED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 96 cal | 152 cal | |
| Protein | 18.2 g | 21.4 g | |
| Carbs | 1.7 g | 0 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Uncooked | 6OZ CUBED BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Uncooked | 6OZ CUBED BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Potassium, K | 384 MG | 326 MG | |
| Sodium, Na | 550 MG | 54 MG |