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Beaver Street Fisheries, 6OZ CUBED BEEF STEAK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 326 MG | 7% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
About 6OZ CUBED BEEF STEAK
H.F.'s beef cube steak is tenderized beef, mechanically run through a cubing machine to break down the tougher muscle fibers of cuts like top or bottom round. The ingredient is simply beef. Protein content is solid, fat is moderate, and there are no carbohydrates. It is the traditional base for chicken-fried steak and country gravy, and it cooks quickly in a pan because of its thin, textured surface.
Ingredients
Beef Cube Steak
Dietary Information
6OZ CUBED BEEF STEAK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 152 calories per 100 grams, 6OZ CUBED BEEF STEAK gets 56% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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