Tyson Uncooked Breaded Steakhouse Chicken Tenderloins vs ""HAM
Nutrition comparison per 100 g serving
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Tyson Uncooked Breaded Steakhouse Chicken Tenderloins wins in 5 out of 12 nutrient categories
Tyson Uncooked Breaded Steakhouse Chicken Tenderloins: 5
vs
""HAM: 3
(4 ties)
Overview
| Nutrient | Tyson Uncooked Breaded Steakhouse Chicken Tenderloins | ""HAM | Winner |
|---|---|---|---|
| Calories | 174 cal | 143 cal | |
| Protein | 15.8 g | 15.5 g | |
| Carbs | 13.4 g | 1.2 g | |
| Fat | 6.4 g | 8.3 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Uncooked Breaded Steakhouse Chicken Tenderloins | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Uncooked Breaded Steakhouse Chicken Tenderloins | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 773 MG | 1,274 MG |