Tyson Uncooked Battered Boneless Skinless Cubed Chicken Breast vs ""HAM
Nutrition comparison per 100 g serving
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""HAM wins in 5 out of 12 nutrient categories
Tyson Uncooked Battered Boneless Skinless Cubed Chicken Breast: 3
vs
""HAM: 5
(4 ties)
Overview
| Nutrient | Tyson Uncooked Battered Boneless Skinless Cubed Chicken Breast | ""HAM | Winner |
|---|---|---|---|
| Calories | 194 cal | 107 cal | |
| Protein | 12.3 g | 12.5 g | |
| Carbs | 12.5 g | 3.6 g | |
| Fat | 10.5 g | 3.6 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Uncooked Battered Boneless Skinless Cubed Chicken Breast | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Uncooked Battered Boneless Skinless Cubed Chicken Breast | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 489 MG | 1,179 MG |