Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets vs Turkey Tenderloin Medallions
Nutrition comparison per 100 g serving
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Turkey Tenderloin Medallions wins in 6 out of 22 nutrient categories
Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets: 2
vs
Turkey Tenderloin Medallions: 6
(14 ties)
Overview
| Nutrient | Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets | Turkey Tenderloin Medallions | Winner |
|---|---|---|---|
| Calories | 97 cal | 109 cal | |
| Protein | 18.7 g | 21.8 g | |
| Carbs | 0.1 g | 2.0 g | |
| Fat | 2.4 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets | Turkey Tenderloin Medallions | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson True Tenderpressed IF Unbreaded Boneless Skinless Chicken Breast Filets | Turkey Tenderloin Medallions | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 605 MG | |
| Sodium, Na | 163 MG | 228 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |