Tyson Red Label Uncooked Breaded Golden Crispy Chicken Breast Nuggets vs Wright Brand Healthy Trim Reduced Sodium Smoked Ham
Nutrition comparison per 100 g serving
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Wright Brand Healthy Trim Reduced Sodium Smoked Ham wins in 6 out of 11 nutrient categories
Tyson Red Label Uncooked Breaded Golden Crispy Chicken Breast Nuggets: 3
vs
Wright Brand Healthy Trim Reduced Sodium Smoked Ham: 6
(2 ties)
Overview
| Nutrient | Tyson Red Label Uncooked Breaded Golden Crispy Chicken Breast Nuggets | Wright Brand Healthy Trim Reduced Sodium Smoked Ham | Winner |
|---|---|---|---|
| Calories | 252 cal | 107 cal | |
| Protein | 13.2 g | 17.1 g | |
| Carbs | 14.4 g | 3.7 g | |
| Fat | 15.7 g | 5.3 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Red Label Uncooked Breaded Golden Crispy Chicken Breast Nuggets | Wright Brand Healthy Trim Reduced Sodium Smoked Ham | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Red Label Uncooked Breaded Golden Crispy Chicken Breast Nuggets | Wright Brand Healthy Trim Reduced Sodium Smoked Ham | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 5 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 202 MG | 1,368 MG | |
| Sodium, Na | 631 MG | 513 MG |