Tyson Red Label Fully Cooked Homestyle Select Cut Chicken Breast Filet Fritters vs Ham Steaks
Nutrition comparison per 100 g serving
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Ham Steaks wins in 6 out of 13 nutrient categories
Tyson Red Label Fully Cooked Homestyle Select Cut Chicken Breast Filet Fritters: 4
vs
Ham Steaks: 6
(3 ties)
Overview
| Nutrient | Tyson Red Label Fully Cooked Homestyle Select Cut Chicken Breast Filet Fritters | Ham Steaks | Winner |
|---|---|---|---|
| Calories | 253.3 cal | 179 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 14.9 g | 3.6 g | |
| Fat | 14.1 g | 7.1 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Red Label Fully Cooked Homestyle Select Cut Chicken Breast Filet Fritters | Ham Steaks | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Red Label Fully Cooked Homestyle Select Cut Chicken Breast Filet Fritters | Ham Steaks | Winner |
|---|---|---|---|
| Calcium, Ca | 13.6 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 265.2 MG | 0 MG | |
| Sodium, Na | 512.4 MG | 1,357 MG |