Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets vs Brakebush SmartShapes Spicy Breaded Breast Cutlets
Nutrition comparison per 100 g serving
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Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets wins in 7 out of 13 nutrient categories
Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets: 7
vs
Brakebush SmartShapes Spicy Breaded Breast Cutlets: 3
(3 ties)
Overview
| Nutrient | Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets | Brakebush SmartShapes Spicy Breaded Breast Cutlets | Winner |
|---|---|---|---|
| Calories | 237.1 cal | 210 cal | |
| Protein | 20.1 g | 14 g | |
| Carbs | 14.8 g | 9 g | |
| Fat | 11.2 g | 13.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets | Brakebush SmartShapes Spicy Breaded Breast Cutlets | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Tyson Fully Cooked Whole Grain Breaded Southern Style MWWM Chicken Breast Filets | Brakebush SmartShapes Spicy Breaded Breast Cutlets | Winner |
|---|---|---|---|
| Calcium, Ca | 18.2 MG | 17 MG | |
| Iron, Fe | 1.7 MG | 1 MG | |
| Potassium, K | 400 MG | 233 MG | |
| Sodium, Na | 420.0 MG | 780 MG |