Tyson Fully Cooked Whole Grain Breaded Hot & Spicy Chicken Patties vs ""HAM
Nutrition comparison per 100 g serving
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Tyson Fully Cooked Whole Grain Breaded Hot & Spicy Chicken Patties wins in 6 out of 12 nutrient categories
Tyson Fully Cooked Whole Grain Breaded Hot & Spicy Chicken Patties: 6
vs
""HAM: 3
(3 ties)
Overview
| Nutrient | Tyson Fully Cooked Whole Grain Breaded Hot & Spicy Chicken Patties | ""HAM | Winner |
|---|---|---|---|
| Calories | 226 cal | 29 cal | |
| Protein | 16.5 g | 2.9 g | |
| Carbs | 13.3 g | 1.8 g | |
| Fat | 11.9 g | 1.0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Fully Cooked Whole Grain Breaded Hot & Spicy Chicken Patties | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Fully Cooked Whole Grain Breaded Hot & Spicy Chicken Patties | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.1 MG | |
| Potassium, K | 351 MG | 0 MG | |
| Sodium, Na | 510 MG | 312 MG |