Tyson Fully Cooked Whole Grain Breaded Hot & Spicy Chicken Nuggets vs Brakebush SmartShapes Gold'N'Spice Breasted Breast Cutlets
Nutrition comparison per 100 g serving
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Tyson Fully Cooked Whole Grain Breaded Hot & Spicy Chicken Nuggets wins in 5 out of 13 nutrient categories
Tyson Fully Cooked Whole Grain Breaded Hot & Spicy Chicken Nuggets: 5
vs
Brakebush SmartShapes Gold'N'Spice Breasted Breast Cutlets: 4
(4 ties)
Overview
| Nutrient | Tyson Fully Cooked Whole Grain Breaded Hot & Spicy Chicken Nuggets | Brakebush SmartShapes Gold'N'Spice Breasted Breast Cutlets | Winner |
|---|---|---|---|
| Calories | 271 cal | 210 cal | |
| Protein | 15.6 g | 13 g | |
| Carbs | 17.3 g | 9 g | |
| Fat | 15.5 g | 13.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Fully Cooked Whole Grain Breaded Hot & Spicy Chicken Nuggets | Brakebush SmartShapes Gold'N'Spice Breasted Breast Cutlets | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Fully Cooked Whole Grain Breaded Hot & Spicy Chicken Nuggets | Brakebush SmartShapes Gold'N'Spice Breasted Breast Cutlets | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1 MG | |
| Potassium, K | 822 MG | 218 MG | |
| Sodium, Na | 407 MG | 550 MG |