Tyson Fully Cooked Whole Grain Breaded Golden Crispy MWWM Chicken Breast Filets vs ""HAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Tyson Fully Cooked Whole Grain Breaded Golden Crispy MWWM Chicken Breast Filets: 4
vs
""HAM: 4
(4 ties)
Overview
| Nutrient | Tyson Fully Cooked Whole Grain Breaded Golden Crispy MWWM Chicken Breast Filets | ""HAM | Winner |
|---|---|---|---|
| Calories | 188 cal | 125 cal | |
| Protein | 18.5 g | 17.9 g | |
| Carbs | 8.7 g | 3.6 g | |
| Fat | 8.9 g | 2.7 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Fully Cooked Whole Grain Breaded Golden Crispy MWWM Chicken Breast Filets | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Fully Cooked Whole Grain Breaded Golden Crispy MWWM Chicken Breast Filets | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 672 MG | 0 MG | |
| Sodium, Na | 280 MG | 1,036 MG |