Tyson Fully Cooked Whole Grain Breaded Chicken Patties vs ""HAM
Nutrition comparison per 100 g serving
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Tyson Fully Cooked Whole Grain Breaded Chicken Patties wins in 5 out of 12 nutrient categories
Tyson Fully Cooked Whole Grain Breaded Chicken Patties: 5
vs
""HAM: 4
(3 ties)
Overview
| Nutrient | Tyson Fully Cooked Whole Grain Breaded Chicken Patties | ""HAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 107 cal | |
| Protein | 14.8 g | 12.5 g | |
| Carbs | 16.5 g | 3.6 g | |
| Fat | 14.5 g | 3.6 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Fully Cooked Whole Grain Breaded Chicken Patties | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Fully Cooked Whole Grain Breaded Chicken Patties | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 349 MG | 0 MG | |
| Sodium, Na | 499 MG | 1,179 MG |