Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets vs Fully Cooked Oven Roasted Turkey Breast
Nutrition comparison per 100 g serving
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Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets wins in 6 out of 11 nutrient categories
Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets: 6
vs
Fully Cooked Oven Roasted Turkey Breast: 3
(2 ties)
Overview
| Nutrient | Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets | Fully Cooked Oven Roasted Turkey Breast | Winner |
|---|---|---|---|
| Calories | 223 cal | 74 cal | |
| Protein | 16.7 g | 2.0 g | |
| Carbs | 15.6 g | 7.4 g | |
| Fat | 10.5 g | 4.0 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets | Fully Cooked Oven Roasted Turkey Breast | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson Fully Cooked Whole Grain Breaded Chicken Nuggets | Fully Cooked Oven Roasted Turkey Breast | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 10 MG | |
| Iron, Fe | 2.3 MG | 0.7 MG | |
| Potassium, K | 183 MG | 101 MG | |
| Sodium, Na | 465 MG | 265 MG |