Tyson Fully Cooked Breaded Bone-In Chicken Wings vs ""HAM
Nutrition comparison per 100 g serving
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Tyson Fully Cooked Breaded Bone-In Chicken Wings wins in 6 out of 12 nutrient categories
Tyson Fully Cooked Breaded Bone-In Chicken Wings: 6
vs
""HAM: 4
(2 ties)
Overview
| Nutrient | Tyson Fully Cooked Breaded Bone-In Chicken Wings | ""HAM | Winner |
|---|---|---|---|
| Calories | 268.7 cal | 107 cal | |
| Protein | 18.6 g | 16.1 g | |
| Carbs | 7.2 g | 3.6 g | |
| Fat | 18.4 g | 3.6 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Fully Cooked Breaded Bone-In Chicken Wings | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Tyson Fully Cooked Breaded Bone-In Chicken Wings | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 15.4 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 757.1 MG | 0 MG | |
| Sodium, Na | 480 MG | 1,232 MG |