Tyson EvenCook All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets vs ""HAM
Nutrition comparison per 100 g serving
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Tyson EvenCook All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets wins in 5 out of 12 nutrient categories
Tyson EvenCook All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets: 5
vs
""HAM: 3
(4 ties)
Overview
| Nutrient | Tyson EvenCook All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets | ""HAM | Winner |
|---|---|---|---|
| Calories | 108 cal | 125 cal | |
| Protein | 18.7 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 3.7 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson EvenCook All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson EvenCook All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 137 MG | 1,036 MG |