Tyson EvenCook All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets vs Tyson Fully Cooked All Natural* Low Sodium Diced Chicken
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Tyson EvenCook All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets: 4
vs
Tyson Fully Cooked All Natural* Low Sodium Diced Chicken: 4
(4 ties)
Overview
| Nutrient | Tyson EvenCook All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets | Tyson Fully Cooked All Natural* Low Sodium Diced Chicken | Winner |
|---|---|---|---|
| Calories | 109 cal | 153.5 cal | |
| Protein | 18.7 g | 21.5 g | |
| Carbs | 0.1 g | 1.6 g | |
| Fat | 3.7 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson EvenCook All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets | Tyson Fully Cooked All Natural* Low Sodium Diced Chicken | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson EvenCook All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets | Tyson Fully Cooked All Natural* Low Sodium Diced Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8.4 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 433.9 MG | |
| Sodium, Na | 163 MG | 150.3 MG |