TYSON vs POTATO & ONION CREAMY
Nutrition comparison per 100 g serving
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POTATO & ONION CREAMY wins in 6 out of 10 nutrient categories
TYSON: 3
vs
POTATO & ONION CREAMY: 6
(1 ties)
Overview
| Nutrient | TYSON | POTATO & ONION CREAMY | Winner |
|---|---|---|---|
| Calories | 190 cal | 175 cal | |
| Protein | 19.1 g | 4.2 g | |
| Carbs | 8.3 g | 30 g | |
| Fat | 8.3 g | 1.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TYSON | POTATO & ONION CREAMY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | TYSON | POTATO & ONION CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Sodium, Na | 512 MG | 267 MG |