Tyson Boneless vs ""BEEF
Nutrition comparison per 100 g serving
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Tyson Boneless wins in 4 out of 10 nutrient categories
Tyson Boneless: 4
vs
""BEEF: 3
(3 ties)
Overview
| Nutrient | Tyson Boneless | ""BEEF | Winner |
|---|---|---|---|
| Calories | 124 cal | 300 cal | |
| Protein | 21.3 g | 17.2 g | |
| Carbs | 0.2 g | 0 g | |
| Fat | 4.3 g | 25.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson Boneless | ""BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Tyson Boneless | ""BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 64 MG | 53 MG |