Tyson All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets vs Boneless Fresh Pork Tenderloins
Nutrition comparison per 100 g serving
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Boneless Fresh Pork Tenderloins wins in 3 out of 12 nutrient categories
Tyson All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets: 2
vs
Boneless Fresh Pork Tenderloins: 3
(7 ties)
Overview
| Nutrient | Tyson All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets | Boneless Fresh Pork Tenderloins | Winner |
|---|---|---|---|
| Calories | 125 cal | 125 cal | Tie |
| Protein | 22.7 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Tyson All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets | Boneless Fresh Pork Tenderloins | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Tyson All Natural* IF Unbreaded Boneless Skinless Chicken Breast Filets | Boneless Fresh Pork Tenderloins | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 40 MG | 49 MG |