TWOFOLD vs THE ORIGINAL BELGIAN ALMOND THINS
Nutrition comparison per 100 g serving
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TWOFOLD wins in 6 out of 10 nutrient categories
TWOFOLD: 6
vs
THE ORIGINAL BELGIAN ALMOND THINS: 3
(1 ties)
Overview
| Nutrient | TWOFOLD | THE ORIGINAL BELGIAN ALMOND THINS | Winner |
|---|---|---|---|
| Calories | 433 cal | 477 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 46.7 g | 66.7 g | |
| Fat | 26.7 g | 20 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWOFOLD | THE ORIGINAL BELGIAN ALMOND THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | TWOFOLD | THE ORIGINAL BELGIAN ALMOND THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Sodium, Na | 367 MG | 577 MG |