TWOFOLD vs ORGANIC CHOCOLATE BAKED GRAHAM SNACKS
Nutrition comparison per 100 g serving
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TWOFOLD wins in 5 out of 11 nutrient categories
TWOFOLD: 5
vs
ORGANIC CHOCOLATE BAKED GRAHAM SNACKS: 2
(4 ties)
Overview
| Nutrient | TWOFOLD | ORGANIC CHOCOLATE BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 46.7 g | 73.3 g | |
| Fat | 26.7 g | 15 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWOFOLD | ORGANIC CHOCOLATE BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWOFOLD | ORGANIC CHOCOLATE BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 633 MG | |
| Iron, Fe | 3.6 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 233 MG |