Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TWOFOLD vs COOKIES

Nutrition comparison per 100 g serving

Ad 468x60
TWOFOLD wins in 6 out of 10 nutrient categories
TWOFOLD: 6 vs COOKIES: 2 (2 ties)

Overview

Nutrient TWOFOLD COOKIES Winner
Calories 433 cal 462 cal
Protein 10 g 3.9 g
Carbs 46.7 g 57.7 g
Fat 26.7 g 23.1 g
Fiber 6.7 g 3.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TWOFOLD COOKIES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral TWOFOLD COOKIES Winner
Calcium, Ca 67 MG 77 MG
Iron, Fe 3.6 MG 2.8 MG
Sodium, Na 367 MG 308 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition, health benefits, meal ideas, diets, or any food question.