TWO HARD BOILED EGGS vs ORGANIC GRADE A FREE RANGE LARGE BROWN EGGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TWO HARD BOILED EGGS: 4
vs
ORGANIC GRADE A FREE RANGE LARGE BROWN EGGS: 4
(2 ties)
Overview
| Nutrient | TWO HARD BOILED EGGS | ORGANIC GRADE A FREE RANGE LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 160 cal | 140 cal | |
| Protein | 13 g | 12 g | |
| Carbs | 1 g | 0 g | |
| Fat | 11 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TWO HARD BOILED EGGS | ORGANIC GRADE A FREE RANGE LARGE BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 125 MG | 140 MG |