TWO-BITE vs HALF LOAF

Nutrition comparison per 100 g serving

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HALF LOAF wins in 6 out of 10 nutrient categories

TWO-BITE: 2 vs HALF LOAF: 6 (2 ties)

Overview

Nutrient	TWO-BITE	HALF LOAF	Winner
Calories	423 cal	327 cal
Protein	2.8 g	3.9 g
Carbs	56.3 g	59.6 g
Fat	21.1 g	7.7 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	TWO-BITE	HALF LOAF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TWO-BITE	HALF LOAF
Calcium, Ca	28 MG	38 MG
Iron, Fe	0.5 MG	2.1 MG
Sodium, Na	268 MG	212 MG

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