TWO-BITE vs BIRTHDAY CAKE PARFAIT CUP
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE PARFAIT CUP wins in 5 out of 10 nutrient categories
TWO-BITE: 3
vs
BIRTHDAY CAKE PARFAIT CUP: 5
(2 ties)
Overview
| Nutrient | TWO-BITE | BIRTHDAY CAKE PARFAIT CUP | Winner |
|---|---|---|---|
| Calories | 408 cal | 380 cal | |
| Protein | 2.8 g | 3.3 g | |
| Carbs | 54.9 g | 51.2 g | |
| Fat | 21.1 g | 18.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWO-BITE | BIRTHDAY CAKE PARFAIT CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWO-BITE | BIRTHDAY CAKE PARFAIT CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 5.2 MG | |
| Sodium, Na | 268 MG | 223 MG |