TWO-BEAN CHIPOTLE CHILI SOUP CUPS vs ONION SOUP & SEASONING MIX
Nutrition comparison per 100 g serving
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TWO-BEAN CHIPOTLE CHILI SOUP CUPS wins in 5 out of 11 nutrient categories
TWO-BEAN CHIPOTLE CHILI SOUP CUPS: 5
vs
ONION SOUP & SEASONING MIX: 4
(2 ties)
Overview
| Nutrient | TWO-BEAN CHIPOTLE CHILI SOUP CUPS | ONION SOUP & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 390 cal | 375 cal | |
| Protein | 17.1 g | 5 g | |
| Carbs | 43.9 g | 70 g | |
| Fat | 11.0 g | 7.5 g | |
| Fiber | 4.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWO-BEAN CHIPOTLE CHILI SOUP CUPS | ONION SOUP & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWO-BEAN CHIPOTLE CHILI SOUP CUPS | ONION SOUP & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 7.3 MG | 0 MG | |
| Potassium, K | 1,122 MG | 0 MG | |
| Sodium, Na | 1,317 MG | 4,450 MG |