TWIZZLERS vs UNSWEETENED ORGANIC APPLESAUCE
Nutrition comparison per 100 g serving
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UNSWEETENED ORGANIC APPLESAUCE wins in 6 out of 10 nutrient categories
TWIZZLERS: 3
vs
UNSWEETENED ORGANIC APPLESAUCE: 6
(1 ties)
Overview
| Nutrient | TWIZZLERS | UNSWEETENED ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 350 cal | 50 cal | |
| Protein | 2.5 g | 0.7 g | |
| Carbs | 77.5 g | 11.4 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIZZLERS | UNSWEETENED ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.9 MG |
Minerals
| Mineral | TWIZZLERS | UNSWEETENED ORGANIC APPLESAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 212 MG | 0 MG |