TWISTS PRETZELS vs VEGETABLES CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLES CHIPS wins in 5 out of 12 nutrient categories
TWISTS PRETZELS: 4
vs
VEGETABLES CHIPS: 5
(3 ties)
Overview
| Nutrient | TWISTS PRETZELS | VEGETABLES CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 82.1 g | 60.7 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTS PRETZELS | VEGETABLES CHIPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | TWISTS PRETZELS | VEGETABLES CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 607 MG | 482 MG |