TWISTS BETTER PASTA vs CHEESE ROUND RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
TWISTS BETTER PASTA wins in 6 out of 11 nutrient categories
TWISTS BETTER PASTA: 6
vs
CHEESE ROUND RAVIOLI: 3
(2 ties)
Overview
| Nutrient | TWISTS BETTER PASTA | CHEESE ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calories | 345 cal | 188 cal | |
| Protein | 25.5 g | 8.9 g | |
| Carbs | 50.9 g | 26.8 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 12.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTS BETTER PASTA | CHEESE ROUND RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWISTS BETTER PASTA | CHEESE ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 71 MG | |
| Iron, Fe | 5.9 MG | 1.0 MG | |
| Potassium, K | 936 MG | 0 MG | |
| Sodium, Na | 0 MG | 214 MG |