TWISTS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 4 out of 10 nutrient categories
TWISTS: 3
vs
JOHNVINCE FOODS: 4
(3 ties)
Overview
| Nutrient | TWISTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 375 cal | 452 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 85 g | 76.2 g | |
| Fat | 1.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWISTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 50 MG | 238 MG |