Twistos Bruschetta Baked Snack Bites 5.3 Oounce Bag vs Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Twistos Bruschetta Baked Snack Bites 5.3 Oounce Bag wins in 5 out of 10 nutrient categories
Twistos Bruschetta Baked Snack Bites 5.3 Oounce Bag: 5
vs
Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag: 4
(1 ties)
Overview
| Nutrient | Twistos Bruschetta Baked Snack Bites 5.3 Oounce Bag | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 464 cal | 408 cal | |
| Protein | 10.7 g | 6.8 g | |
| Carbs | 67.9 g | 81.6 g | |
| Fat | 17.9 g | 6.7 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Twistos Bruschetta Baked Snack Bites 5.3 Oounce Bag | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | Twistos Bruschetta Baked Snack Bites 5.3 Oounce Bag | Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 714 MG | 251 MG |