TWISTILLAS vs IRISH POTATO CRISPS
Nutrition comparison per 100 g serving
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TWISTILLAS wins in 7 out of 10 nutrient categories
TWISTILLAS: 7
vs
IRISH POTATO CRISPS: 2
(1 ties)
Overview
| Nutrient | TWISTILLAS | IRISH POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 512 cal | |
| Protein | 7.1 g | 6.8 g | |
| Carbs | 50 g | 45.6 g | |
| Fat | 28.6 g | 32.9 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TWISTILLAS | IRISH POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 1,000 MG |