TWISTIES vs FLAVORED SNACKS
Nutrition comparison per 100 g serving
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TWISTIES wins in 4 out of 10 nutrient categories
TWISTIES: 4
vs
FLAVORED SNACKS: 2
(4 ties)
Overview
| Nutrient | TWISTIES | FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 352 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 82.1 g | 83.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTIES | FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 264.3 MG |
Minerals
| Mineral | TWISTIES | FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 75 MG | 88 MG |