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TWISTIES

Candy TANGY ZANGY Branded
321 Calories
3.6g Protein
82.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 82.1g 30%
Dietary Fiber 0g 0%
Total Sugars 39.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 82.1g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 75 MG 3%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About TWISTIES

TWISTIES is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 82.1g of carbohydrates, and 0g of fat. This food belongs to the Candy category.

Ingredients

SUGAR, CORN SYRUP, BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLE JUICE CONCENTRATE, CORN STARCH, SORBITOL, MALIC ACID, HYDROGENATED PALM KERNEL OIL, CITRIC ACID, SODIUM CITRATE, MONO- & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (RED 40, YELLOW 5, BLUE 1, TITANIUM DIOXIDE).

Dietary Information

TWISTIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 321 calories per 100 grams, TWISTIES gets 4% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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