TWISTED STROMBOLINI vs BEEF PEPPER STEAK
Nutrition comparison per 100 g serving
Ad 468x60
BEEF PEPPER STEAK wins in 7 out of 15 nutrient categories
TWISTED STROMBOLINI: 6
vs
BEEF PEPPER STEAK: 7
(2 ties)
Overview
| Nutrient | TWISTED STROMBOLINI | BEEF PEPPER STEAK | Winner |
|---|---|---|---|
| Calories | 217 cal | 100 cal | |
| Protein | 9.4 g | 5.5 g | |
| Carbs | 28.3 g | 15.5 g | |
| Fat | 7.2 g | 1.7 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWISTED STROMBOLINI | BEEF PEPPER STEAK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 2.7 MG | 0.8 MG |
Minerals
| Mineral | TWISTED STROMBOLINI | BEEF PEPPER STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 14 MG | |
| Iron, Fe | 7 MG | 0.5 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 69 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 333 MG | 268 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |