TWIST CONES CHOCOLATE VANILLA FROZEN DAIRY DESSERT vs APPLE CINNAMON MINI PIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
TWIST CONES CHOCOLATE VANILLA FROZEN DAIRY DESSERT: 5
vs
APPLE CINNAMON MINI PIES: 5
(2 ties)
Overview
| Nutrient | TWIST CONES CHOCOLATE VANILLA FROZEN DAIRY DESSERT | APPLE CINNAMON MINI PIES | Winner |
|---|---|---|---|
| Calories | 258 cal | 275 cal | |
| Protein | 3.4 g | 2.0 g | |
| Carbs | 38.2 g | 33.3 g | |
| Fat | 11.2 g | 13.7 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWIST CONES CHOCOLATE VANILLA FROZEN DAIRY DESSERT | APPLE CINNAMON MINI PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TWIST CONES CHOCOLATE VANILLA FROZEN DAIRY DESSERT | APPLE CINNAMON MINI PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 39 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 129 MG | 275 MG |