TWIN CITIES GRUB RUB vs CLAM BASE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
TWIN CITIES GRUB RUB: 3
vs
CLAM BASE: 3
(2 ties)
Overview
| Nutrient | TWIN CITIES GRUB RUB | CLAM BASE | Winner |
|---|---|---|---|
| Calories | 300 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 33.3 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TWIN CITIES GRUB RUB | CLAM BASE | Winner |
|---|---|---|---|
| Iron, Fe | 7.2 MG | 6 MG | |
| Sodium, Na | 4,200 MG | 11,333 MG |