TWICE BAKED POTATO vs BOWTIE PASTA & SWEET BASIL DRESSING WITH PEPPERONI
Nutrition comparison per 100 g serving
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TWICE BAKED POTATO wins in 7 out of 10 nutrient categories
TWICE BAKED POTATO: 7
vs
BOWTIE PASTA & SWEET BASIL DRESSING WITH PEPPERONI: 2
(1 ties)
Overview
| Nutrient | TWICE BAKED POTATO | BOWTIE PASTA & SWEET BASIL DRESSING WITH PEPPERONI | Winner |
|---|---|---|---|
| Calories | 156 cal | 253 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 19.4 g | 24.9 g | |
| Fat | 6.6 g | 13.3 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWICE BAKED POTATO | BOWTIE PASTA & SWEET BASIL DRESSING WITH PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 1 MG |
Minerals
| Mineral | TWICE BAKED POTATO | BOWTIE PASTA & SWEET BASIL DRESSING WITH PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 62 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Sodium, Na | 357 MG | 270 MG |