TWICE BAKED APRICOT GINGER CRISPS vs BAKED CRACKERS
Nutrition comparison per 100 g serving
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TWICE BAKED APRICOT GINGER CRISPS wins in 5 out of 10 nutrient categories
TWICE BAKED APRICOT GINGER CRISPS: 5
vs
BAKED CRACKERS: 3
(2 ties)
Overview
| Nutrient | TWICE BAKED APRICOT GINGER CRISPS | BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 448 cal | |
| Protein | 10.7 g | 6.9 g | |
| Carbs | 67.9 g | 75.9 g | |
| Fat | 12.5 g | 12.1 g | |
| Fiber | 7.1 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TWICE BAKED APRICOT GINGER CRISPS | BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TWICE BAKED APRICOT GINGER CRISPS | BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 69 MG | |
| Iron, Fe | 2.6 MG | 3.7 MG | |
| Sodium, Na | 857 MG | 793 MG |